JEN TUFTS, CPT
Good Things Come to Those Who Sweat!
HEY! I'M JEN!
And I am OBSESSED with Guinea Pigs!
I am here to educate and inspire you to be successful with your fitness and health goals, and to help YOU achieve a healthier and happier lifestyle!
I will provide you with the tools and knowledge to make positive changes in your life.
SUBSCRIBE TO MY CHANNEL for tons of free workouts and motivation!
Through indoor cycling to stretching to strength training, I’m right there with you
Make sure to snag your ✨FREE GUIDE✨ HERE!!
Includes:
FREE WORKOUT JOURNAL
FREE WORKOUT CALENDAR and more!
I strongly believe that a healthy lifestyle is more than just exercise and nutrition, so I also offer content on topics such as 𝙨𝙩𝙧𝙚𝙨𝙨 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩, 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙖𝙣𝙙 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚.
I want to help you achieve a holistic approach to health and wellness in every aspect of your life.
✨ACE Certified Personal Trainer
✨AFAA Group Fitness Instructor
✨ACE Nutritionist
✨CYCLEBAR
✨ZUMBA
🔥 SUPER FITNESS TOLEDO
🔥 CYCLEBAR PERRYSBURG
VARIOUS THINGS I SWEAR BY
FOLDABLE Yoga Mat (it's awesome for your gym bag!)
MY FAVORITE WORKOUT CLOTHES!
Please be aware that some of the links in this article are affiliate links, which means I may earn a small commission if you make a purchase through them. All proceeds from these commissions go towards the care of my guinea pigs. Your support is greatly appreciated in helping provide for their well-being.
REACH OUT!
Thank you for considering me to join you on your fitness journey!
Reach out today for any additional guidance... or even if you have content suggestions!
In-person Spin/Cycle Classes are held at CYCLEBAR Perrysburg
Personal training and gym memberships with me at Super Fitness
IG @tufts_fitness
YouTube @jentufts
Credentials:
ACE Certified Personal Trainer
AFAA Certified Group Fitness Instructor
ZIN Zumba Instructor
ACE Fitness Nutrition Specialist
CYCLEBAR Instructor
